365 Life Lessons

365 Life Lessons

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365 Life Lessons
365 Life Lessons
The Best Drugs are the Ones Your Body Creates

The Best Drugs are the Ones Your Body Creates

Oct 25, 2023
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365 Life Lessons
365 Life Lessons
The Best Drugs are the Ones Your Body Creates
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Ingesting foreign substances to induce altered states of consciousness may be as old as human existence itself.

However, the best drugs are usually not ones you ingest. Rather, the best drugs are the ones your own body can create, it just takes a little more effort than taking drugs.

Exercise, healthy food, meditation, yoga, chi gong, breathwork, deep rel…

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