Pay Attention to Your Movements
Today, practice paying attention to how you move your body.
Are you deliberate or haphazard in your movements? Are you smooth, flowing and graceful?
You don’t have to walk around town like a ballerina all day long. However, just take note, of how you move your body, even doing simple, routine tasks, such as sweeping the floor.
Keep reading with a 7-day free trial
Subscribe to 365 Life Lessons to keep reading this post and get 7 days of free access to the full post archives.