One Thing. No Matter What.

Choose one thing to do, commit to doing it, and then do it – NO MATTER WHAT.

It could be stopping a bad habit, starting a good habit, or achieving an objective.

Make it simple, straightforward, measurable, with a time limit, believable and achievable.

It could be to lose five pounds in 30 days, to eat no wheat for one week, to read a certain book before Au…