365 Life Lessons

365 Life Lessons

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365 Life Lessons
365 Life Lessons
Listen to Your Body

Listen to Your Body

Aug 04, 2024
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365 Life Lessons
365 Life Lessons
Listen to Your Body
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Self-awareness is one of the greatest assets you can possess.

Pay attention to yourself. Your body will tell you when it needs to rest, when it needs to exercise, what it needs to eat.

Pay attention to the queues your body is always giving you.

Relax, and notice how you feel.

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