Consider How You End Your Day
Take a moment, before you fall asleep, to sit and relax.
Sit upright and relaxed. Enjoy a feeling of calm.
Perhaps visualize how you want your dreams to go. Is there a question you would like to ask your subconscious mind?
How did your day go?
How would you like your next day to go?
Starting your day off on the right foot begins with ending your previous day…
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