Behave in Ways that Support Yourself
Every action supports or detracts from who and what you are.
Every action you take either builds or erodes your self-esteem.
Be mindful of this when you eat unhealthy food, and when you exercise.
Be mindful of this when you squander your time on social media, and when you read a good
book, or enjoy good company.
Consider today the possibility of behaving in …
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