An Antidote to Shame is Belonging and Being Witnessed
Shame is a common human emotion. It stems from the subconsciously held self-limiting belief that “I’m not good enough”. It can also come from exhibiting behavior perceived as inappropriate in front of others.
One antidote for shame is to feel a sense of belonging, and being seen and heard, valued. Give the gift of belonging and value to others. And seek …
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